Just checking in since Hognuts shouted out to me the other day.
Have not been drinking for about 10 days now, eating much better and getting some exercise as well.
Have lost about 10 pounds and am accomplishing what I really want to as far as nutrition and fitness.
Lost 6.5 pounds in March and hope to be under 200 in the next two months. Have 12.5 pounds to go. Eating very healthy and zero drinking right now, which is huge for me.
Lost 6.5 pounds in March and hope to be under 200 in the next two months. Have 12.5 pounds to go. Eating very healthy and zero drinking right now, which is huge for me.
Good luck, I'm trying as well. My goal is a little higher as I have much more to drop(50 lbs or so). Quiting the drinking has helped more than anything alcohol has so many calories.